Bhakti Yoga
Bhakti Yoga is known as one of the most appealing practices of yoga because it also involves spiritual practice with an emphasis on love and devotion to the Almighty. People who perform this type of Yoga tend to have a more positive attitude toward life. They will also learn how to love others and achieve a peaceful mind.
*Hatha Yoga
Hatha Yoga is known as the origin of the many styles of yoga, including Power Yoga, Bikram Yoga, Kundalini Yoga and Ashtanga Yoga. The goal of practicing Hatha Yoga is to achieve balance between the body, mind and spirit by practicing Asanas, Shatkriyas, Mudras, Pranayams and meditation. Hatha Yoga helps us feel more relaxed, even in stressful conditions, and prevent both physical and mental ailments.
*Jnana Yoga
This type of yoga is usually known as the Yoga of True knowledge. People who are practitioners of Jnana Yoga aim for tranquility, perfect concentration, mental endurance, faith, and total control of their mind.